Sabtu, 14 Maret 2015

Over 300+ Weight Watcher Recipes




Over 300+ Weight Watcher Recipes


This page contains over 300+ Weight Watcher recipes. Enjoy some great recipes with points plus included! Keep checking back daily for more great recipes.
For a complete list of recipes go to this link

Cooking Tips 

Choosing The Perfect Cut Of Beef For Dinner

A common goal for many people today is to incorporate healthier cooking methods into their daily meal plans. Healthy recipes sometimes seem to be dull, boring, and lacking in taste however, and that is not something that appeals to anyone. So how can you cook healthier and still make meals that your family will love? In this article we will discuss a few tips that can help.

Ensure that you are getting the most out of your chef's knife by holding it properly during use. The thumb and the index finger should be on either side of the blade, at the point where it meets the handle. This will give the ultimate in control, when slicing through ingredients.

One of the best things that you can do for your cooking is to watch cooking shows during the course of the day. Pick up on what the professionals are doing and implement that into your routine if you want to achieve the best possible results for your dishes. Tips from other people can serve you well while cooking.

To save on fat when cooking, use applesauce instead of butter. A cup of applesauce is equal to a cup of butter. This will reduce fat and calorie contents of your dessert recipe. It will also make your recipe moist and delicious. Most people won't even be able to tell the difference.

Cooking can be a joy if you invest in a good, sizable cutting board able to handle all of your cutting and chopping needs. If a butcher block table is out of the budget, look for a durable bamboo or sturdy maple for the job. A cutting board with a recessed groove surrounding the cutting surface is handy to catch juices from carving meats and makes clean up easy. If you will be using a cutting board on a smooth surface, look for one with rubber feet to avoid slipping. Maintain your cutting board with food-grade mineral oil (vegetable and olive oils can turn rancid) and make sure that you properly clean, and more importantly, dry your cutting board after each use to prevent warping.

Taste your food as you cook it. Tasting your food is a simple and enjoyable thing to do. It can also really improve your end result. By continuously tasting your food as you cook, you will have a better understanding of how it is progressing. If it needs a little something extra, you are more likely to catch and remedy this.

One of the best ways to store green vegetables so that you can increase the lifespan that they have, is to store them in a damp paper towel and place them in a plastic bag. This will keep the nutrients in them and retain the freshness that they need to remain tasty.

If you are having a big party, one of the worst things that you can do is to put dressing on the salad. Since the salad will sit out for a long time, it will probably get soggy after a while. Instead, leave an assortment of dressings out for people to choose.

Drinks are an essential part of every meal as you will want to have the appropriate wine with your dish if you are eating meat. Make sure that you choose a fine red wine if you are having a quality meat, and this is sure to maximize the quality of your experience with friends and family.

Take the time to investigate the ingredients for your recipes. Cooking staples can be full of not-so-nice things that can spoil your health. You need to know how much sugars and sodium are in the ingredients because they can cause health problems if you consume too much of them.

Never use oil that has been used for other foods or has been sitting in a frying pan for a long time. It will give your food a foul taste. If you are unsure if the oil is good enough to cook with, smell it and use your finger to try a little of it.

Do not just stick to iceberg lettuce when considering making a fresh salad. You can find a multitude of greens that have increased health benefits over the old stand-by lettuce. Try varieties such as butter, romaine, and red. Also try some fresh herbs and spices for a greater amount of flavor.

If you are going on a picnic, put lettuce and other vegetables in separate containers from condiments. Condiments are not to make sandwiches soggy, so by separating them, you are ensuring your sandwich will taste fresh. Also, do not place any food items next to drinks inside of the basket.

After you have cut up meats on your counter, be sure to thoroughly wipe the counters and chopping boards down with a disinfectant. You need to disinfect knives also. Keep separate chopping boards for uncooked and cooked foods. Many people get salmonella poisoning each year because they ingested food that was prepared on an unclean counter or chopping board. This is especially important if you prepare food for children or the elderly.

When you are making Easter eggs it is a pain when the eggs crack because coloring leaks onto the actual egg. To prevent this you can add some vinegar to the boiling water. This helps to seal the egg inside the shell and keep it all in one piece.

When you are storing leftovers make sure that you put them away as soon as possible to inhibit bacteria growth. You should always cover them tightly as well. This not only ensures health but it also will keep your leftovers fresher for a longer period of time. Leftovers are great!


Healthier cooking styles benefit everyone in your family. They lead to healthier lifestyle choices too. But just how do you retain taste in your favorite recipes and still make them healthier? In this article we have discussed some of the top tips to do just that. Follow them, and your kitchen will become healthier in no time.



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